The 5 best energy boosting foods

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Five best natural energy boosting foods according to Dr. Josh Axe.

The foods he suggests in the video are the listed below.

1.) Coconut oil (includes medium chain fatty acid)

2.) Chia Seeds (also known as warrior’s food)

3.) Green Leafy vegetables with Chlorophyll (packed with magnesium)

4.) Fruit (contains carbs that are simple to digest and used for energy)

5.) Quality Supplements (Such as Greens Superfood, spirulina, wheat grass, adaptogenic herbs)