Good communication is vital to a successful business and career. If you are easily understood, and others feel they are able to communicate effortlessly with you, then you will seem accessible, helpful and knowledgeable.

We are all told on a daily basis how we should be eating. However, many of us are still struggling to follow the numerous guidelines that we are bombarded with. Especially for those who work long hours in offices and are always eating on the move, eating healthily and getting enough exercise seems a demanding task.

For any budding entrepreneur, long working hours are all part of the road to success. But this doesn’t mean it’s easy, and spending long hours in the office can make you feel unmotivated and exhausted.

Self-discipline is an important skill for any fledgling businessman, and indeed for everyone. The ability to follow through on conscious decisions, no matter what you feel emotionally, lets you keep your business on track and make those important choices in even the hardest and most testing times. Self-discipline can help you avoid procrastination and time wasting, and help you take control of every area of your life.

In the marketplace, first impressions are as important as hard work. You want to be memorable and likeable, whilst coming across as professional and capable.